What Is Trauma Informed Care?

Trauma-informed care, sometimes called trauma- and violence-informed care, is an approach to supporting people who have been affected by dangerous experiences, significant loss, abuse, or other overwhelming life experiences. It focuses on understanding how trauma can shape thoughts, emotions, relationships, and behavior, while prioritizing safety, respect, connection, and empowerment in the healing process.

Legend Counseling is committed to providing trauma-informed care to the men and young men we serve. Our work centers on safety, choice, collaboration, trust, and empowerment. We recognize that each person’s experience is shaped by his relationships, family, culture, history, developmental stage, and experiences as a man.

Our care is client-centered and grounded in evidence-based practices. We work collaboratively to help each man understand how past experiences may be influencing his life today, develop healthier ways of responding to challenges, and build greater resilience and self-direction. When a man would benefit from more specialized or intensive support, we make appropriate referrals to trusted providers and resources.